Episode 84. How is Climate Crisis Affecting Our Mental Health?

Is the Climate Crisis affecting our mental health?  After completing this week’s  7 day virtual training with Climate Reality , Rose simply must weigh in.

Recurring Segments Include:

  • Good news stories
  • One action tip to for you to create change
  • A weekly sanity tip to keep you calm(er) in the face of climate overwhelm

MENTIONED IN THIS EPISODE:

Articles:

Person of Note: Leslie Dwight

Good News:

Action Step:  Commit to doing one thing for the planet every day

Sanity Tip: Feel your emotion, name it , acknowledge  and release it.