Episode 84. How is Climate Crisis Affecting Our Mental Health?

Is the Climate Crisis affecting our mental health?  After completing this week’s  7 day virtual training with Climate Reality , Rose simply must weigh in.

Recurring Segments Include:

  • Good news stories
  • One action tip to for you to create change
  • A weekly sanity tip to keep you calm(er) in the face of climate overwhelm

Listen: Apple Podcasts · Spotify · Google Play · YouTube · Stitcher · iHeartRadio

MENTIONED IN THIS EPISODE:

Organization: Climate Reality Project

Articles:

Anti depressant use rising in US

Depression, Anxiety spike amid outbreak and turbulent times

Poem: What if 2020 isn’t cancelled?

Person of Note: Leslie Dwight

Good News:

~Hoboken, NJ Sues Oil Industry for Climate Impacts From its ‘Deceptive Actions’ 

~Biden names AOC and Kerry to Lead Climate Task For

~We’re at a Tipping Point- Toward Healing the Climate

~ 9 Reasons to Have Climate Hope

Action Step:  Commit to doing one thing for the planet every day

Sanity Tip: Feel your emotion, name it , acknowledge  and release it.

Theme Music: Song for the Ocean: graciously provided by Kristin Hoffman, artist

Listen: Apple Podcasts · Spotify · Google Play · YouTube · Stitcher · iHeartRadio